Ayurveda Class – Every Saturday 8am – 9am
Join us for this free community event: Self-Healing, Self-Living with Āyurveda & Vedic Sciences, held every Saturday morning, see schedule of events for details. Come learn how Āyurveda and Vedic Sciences can benefit you and leave with answers to your physical, emotional/psychological, and subtler questions and curiosities.
Come find your true Self as Āyurveda and Vedic Sciences is truly the oldest and most relevant science of “how to live”. We will focus on understanding the deeper meanings and practices and relationship to the Vedic tradition.
Each session will include different topics, open discussion/Q&A followed by a few minutes of meditation. Message us ahead for topic suggestions or questions. Sessions will be hosted by Ashwin Kumar, Doctor of Āyurveda and Vedic Sciences. Dr. Ashwin specializes in women’s and family health and pulse diagnosis (Nadi Pariksha) and founder of Ashwin College of Ayurveda and Vedic Sciences. He regularly consults clients and teaches, through the doctoral level, domestically and internationally. Read more: ashwinayurveda.com/about
Topics may include:
-Question and answers to your specific health/wellness challenges, personal practice, or any other questions important to you
-Āyurvedic Nutrition and art of self-healing thru nutrition
-Women’s and children’s health & wellness
-Healing with plant, herbal, and mineral based formulas
-Overcoming addictions, habits, routines, etc…
-Healing complex imbalances & diseases with Āyurveda and Panchakarma, Yoga, and other Vedic practices
-What is Āyurveda and Vedic Sciences and how can it benefit you
-Healing with the art of Vastu, energy balancing for home and interior spaces, and Jyotisha- Vedic/Indian astrology
Āyurveda (आयुर्वेद) and Vedic sciences are one of the oldest sciences in the world for experiencing life with purpose, health, wealth and awareness. Āyurveda, in Sanskrit, means science of life and is popularly known for its success in healing physical and mental diseases or imbalances; however, it is truly the science on how to live life wholly. Āyurveda focuses on finding and destroying the root cause of the illness while at the same time treating the symptoms. Moveover, Āyurveda firmly states that each individual must find their true “Self”, which is beyond body & mind. Doing so, will enable the individual to make daily decisions from its true Self and live a healthy & balanced lifestyle free from harmful habits, routines and/or additions.
Ayurvedic suggestions may include nutrition and/or lifestyle modifications, herbal formulas, nutrition counseling, therapies, and/or panchakarma. Āyurveda is firmly rooted in the Ātharva Veda, one of the four Vedas. The Vedic tradition is rooted in the eternal Vedas. The Vedic tradition includes Āyurveda, Yoga, Tantra, Vastu, Astrology and more. Learn more @ ashwinayurveda.com
Join in the discussion or just listen and enjoy. This group is only for those who are committed to learning, attending and participating – please register only if you are truly committed to attending regularly.
In addition, there is Yoga, Pranayama and Meditation class immediately before the session at 6:30am to 7:45am, all levels welcomed.
For more information, please call or email us with any questions at firstname.lastname@example.org or 323 702-1211. Visit us at ashwinayurveda.com or IG: @ashwinayurveda