Teen Summer How to Live Series – Day 3 – Yoga Ayurveda and Vedic Sciences

Pranams/Greetings

Welcome to inquire and register your teen(s) for the Summer “How to Live” Days Series rooted in Ayurveda Yoga and Vedic Sciences.

Teens between the ages of 11 and 17 may attend, parent consent required.

Program:
Program will include or cover the following:

-Vedic Sciences overview

-Yoga postures, pranayam and meditation

-Yoga theory basics

-Nutrition basics

-Digestion function basics

-Ayurvedic daily hygiene routine
(dinacharya)

-What is Mind understanding

-How to increase focus/attention

-What are the emotions and communication

-How to reduce anxiety/nervousness/fear etc…

-Sanskritam alphabet/basics

-How to relate/use of technology and social media

-Environment and our relationship

-Ayurvedic cooking basics

-Lunch will be served

Program Investment:
$40 per teen

Dates:
There will be 3 Sessions
July 27, Aug 10 and Aug 17

Each session will be build an expand on last session

Any questions, please call or text 323 702 1211.

Blessings namaste 🙏

Ashwin

Details
Date:

August 17

Time:

08:30 am - 01:30 pm

Click to Register: https://www.meetup.com/yoga-ayurveda-vedic-sciences/events/287233256
Organizer

Yoga Ayurveda and Vedic Sciences

Email: ayurvedayoga-list@meetup.com Website: https://www.meetup.com/Yoga-Ayurveda-Vedic-Sciences/
Venue

Ashwin College of Ayurveda and Vedic Sciences

111 S Kenwood Street

Glendale, CA, US, 91205