Join us for daily indoors Yoga Asana (Postures) Pranayama (Breathwork) & Dhyana (Meditation) 4 Classes/Day with Ayurveda, Yoga & Vedic Sciences Q&A after class.
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Note: there is a regular group of yogi/yoginis who attend without signing up here… if you see a lack of sign ups herein still attend.
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Investment:
1 class 25
5 class pack 99
Unlimited month 153
should you be having financial difficulties please call us.
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Class led by Ashwin Kumar, Doctor of Ayurveda, Yoga & Vedic Sciences. Come and receive practical answers to your questions.
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Ayurveda, Yoga & Vedic Sciences’ purpose is find your true self & life purpose, rebalance body & mind health, and claim your wealth. All levels welcome to participate.
…………………………………………………………………………………………………………………….Plenty of free street parking or free parking next door at MGM building parking lot
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Evening Vedic Yoga practice includes 40 minutes of (Asana) postures to heal the body and mind, and secondarily build muscle tonality & flexibility. In addition, Yoga postures gently activate marmani (“acupressure” points) to bring the body and mind back to balance. Vedic Yoga practice also includes 5 minutes of prāṇāyāma (प्राणायाम, “control of lifeforce/breath”) exercises to increase the oxygenation/lifeforce (“prāṇa”) throughout the body and 15 minutes of silence/meditation.
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You will benefit by re-discovering your true Self; and secondarily experiencing increased energy, endurance, muscle tone, flexibility, as well as be more balanced in your emotions throughout the day.
……………………………………………………………………………………………………………………..The Saturday morning yoga class is immediately followed, at 8am, by an Ayurveda and Vedic Sciences community class of the Art of Self-Healing, Self-living, where questions to your health/wellness concerns and curiosities are answered from an Ayurvedic perspective…………………………………………
…………………………………………………………. Should you have any questions or inquiries regarding this event and/or Ayurveda and/or Ayurvedic health consultations please call or email
Dr. Ashwin Kumar at
323 702-1211
or ashwin@ashwinayurveda.com ………………………………………………………………………… www.ashwinayurveda.com ………………………………………………………………………………DISCLAIMER NONE OF THE ABOVE INFORMATION IS INTENDED AS MEDICAL ADVICE, PLEASE CONSULT WITH YOUR MEDICAL DOCTOR
Ashwin College of Ayurveda, Yoga, & Vedic Sciences
111 S Kenwood Street
Glendale, CA, US, 91205