Abhyanga is an ayurvedic massage therapy that may include massaging the body with custom prepared oil infused with herbal formulas, which may include Marma therapy (accupressure), Cranial Sacral therapy and Pranacharya therapy (energy healing). Additionally, it is usually followed by Shirodhara and Infrared Sauna therapies. Abhyanga is a holistic treatment intended to balance the body’s constitution, or doshas, and is performed by applying warm oil from the head to the toes. Abhyanga may be done at home or by the ayurvedic physician, and benefits include improved detoxification, cleansing, skin & joint health, balancing doshas, and relaxation. Abhyanga is performed after diagnosis and assessment or as recommended the ayurvedic physician.
Contact us to schedule your consultation or therapy, to learn more, and/or with any questions
Benefits
- Will expedite re-gaining dosha(s) balance (healing constitution of body and mind)
- Increases blood flow to the skin
- Improves skin softness and suppleness
- May decrease wrinkles, cellulite, and hyperpigmentation
- Aids in joint health
- Nourishes body tissues and helps balance the body’s energy (doshas)
- Promotes deep relaxation and stress relief
When to avoid
Fever, Acute illness, Blood clots or bleeding disorders, Dehydration, During chemotherapy, Hangovers, and Menstruation.