Cranial sacral massage is a gentle hands-on Ayurvedic therapy that uses light touch to manipulate the scalp, skull, spine, and sacrum to relieve pain and/tension as well as stagnant emotions. By monitoring and influencing the rhythm of the cerebrospinal fluid, practitioners aim to release restrictions in the connective tissue (fascia) surrounding the central nervous system to improve whole-body health and function. The therapy can help with conditions such as headaches, neck and back pain, chronic pain, and stress.
Benefits
- Reduces pain: It can help alleviate chronic pain, headaches, and migraines.
- Promotes relaxation: The therapy is known for inducing deep relaxation, which can help calm the nervous system and relieve stress and anxiety.
- Improves nervous system function: It is used to help regulate the nervous system and may be beneficial for hyperactivity and other nervous conditions.
- Aids emotional release: Some people may experience emotional release or recall memories during a session.
- Supports overall well-being: It can help with a wide range of issues, including fatigue, sleep disturbances, and immune system strength.
Contact us to schedule your consultation or therapy, to learn more, and/or with any questions